Fear of Being Perceived: Life Is About Experi...

I’M MARRIED!!! 💍🤍 After almost 10 years together, Josh and I finally got married! As excited as I am for this new season of life, before I come back from our honeymoon, I wanted to take a step back and talk about our relationship and what I’ve learned from being in unhealthy re ...  Show more

As I step into a new chapter of my life, I’ve been thinking a lot about how much pressure I put on myself throughout my 20s to have everything figured out. In this episode, I’m talking about the anxiety that comes with feeling behind...whether it’s your career, money, relationshi ...  Show more

Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the sa ...  Show more

In this episode, I talk a bit about the Jonah Complex and why we might fear success and achieving the things we want. I also go into why you might have to become exactly the person you fear the most in order to get to that place you’ve never been before but often dreamed of. If y ...  Show more

In this episode, I talk about how fearing be seen trying might make you procrastinate or self-sabotage when you finally get close to your goal.

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To be clear, I am not a th ...

Have you ever felt afraid to speak up, show up or make a change in your life because of what others might think? Have you ever held yourself back, worried that you weren’t good enough? Wondered what people might say behind your back or when you might finally give yourself permiss ...  Show more