211. The problem with 'toxic' positivity

Why do certain things stop us in our tracks? A beautiful sunset, a painting, even the way light shines through the window in the morning. Where does this sense of beauty actually come from? Does it exist objectively in the world, or is it something our brains create? In this epis ...  Afficher plus

In a culture increasingly organised around productivity and individual choice, many of our repeated behaviours have become about efficiency rather than meaning. In this episode, we explore why even very small rituals - a meal, a walk, a song, a candle - can give shape and signifi ...  Afficher plus

We're urged to stay positive and keep up a cheerful disposition ... but sometimes things are just awful, aren’t they? On All in the Mind this week we look at why we engage in toxic positivity, why it's so damaging when we do and whether something called 'tragic optimism' could be ...  Afficher plus

Being a positive person can be good for your health and social relationships. But can you take it too far? In this episode, we talk to psychologist Dr Linda Blair about what ‘toxic positivity’ is and why it’s bad, how to spot it, and how to stop. Learn more about your ad choices. ...  Afficher plus

Have you ever had someone tell you to just be positive when you’re having a hard day? It might sound kind, but sometimes that kind of forced optimism can make us shut down instead of feel better.In this episode, we’ll talk about why real connection begins with honesty, not just s ...  Afficher plus