How can I stay cool at home during summer?

For many, slipping into socks before bed is as natural as brushing their teeth. It’s comforting, like a warm hug for your feet. But not everyone’s a fan—some can’t stand the thought of socks at night. Preferences aside, there’s more to this bedtime debate than comfort. So, is sno ...  Show more

Some psychological and addiction experts say that making and sticking to resolutions can do wonders for your health. And just because it’s not the New Year right now, that doesn’t mean you can’t start a resolution right away. After all, there’s no time like the present, right? Le ...  Show more

Oh man, it’s a scorcher out there. I just came back from walking Max, and I’m melting. I mean, it’s so hot, you can fry an egg on the sidewalk. How’s the weather where you are? Oh, hot there too? Why don’t we beat the heat together with this podcast English lesson.English has som ...  Show more

How to be hot and unbothered - let's talk about it. In today's episode, we chat how you can enter an energy of feeling good/whole within yourself so that you do not allow things outside of you to impact your energy.⁠ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join ...  Show more

The temperature was already 30 degrees at 7:00 this morning. Let me tell you, it’s time to beat the heat. A nice dish of chocolate ice cream is one of my favorite ways to cool off, and on a day like this, that really hits the spot!It’s Week 4 of our summer series, and this time, ...  Show more

☀️ As the temperatures rise across the UAE and GCC, your home might be starting to feel a bit stuffy and overwhelming. But did you know that clutter can actually make things feel hotter than they are?In this episode of Get Organised with Decluttr Me, I’m sharing my go-to tips to ...  Show more