Want to be Happier? Confidence Can Help

In response to a listener's call about her autistic son, Dr. Sanjay Gupta invited leading autism researcher Dr. Matthew Lerner, Director of the Social Connections and Treatment Lab at the A.J. Drexel Autism Institute, to break down how our understanding of autism has changed, wha ...  Afficher plus

Can using cannabis help women manage health issues related to endometriosis and perimenopause? Should women use weed while pregnant or breast feeding? CNN Chief Medical Correspondent Dr Sanjay Gupta tackles some of your health questions regarding weed and women. Learn more about ...  Afficher plus

What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence.

Ian Robertson is a Professor ...

Want to do something in the moment to boost confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health an ...

Are you looking for more confidence but don't feel don't feel things are in place? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

If you are a man or know a man who could benefit from mental health or growth check out my brand new pod ...

Well-being can be an abstract term. We’ve all heard that things like eating well, exercising and meditating are good for us, but we might be unsure why, or if they even work. 

For mindfulness and meditation researcher Dr. Richie Davidson, well-being is a measurable skill ...