Do it imperfectly

Find your way. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

You can do both. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this episode, we have a great message on why you must embrace imperfection to live a happier life. Go to https://7goodminutes.com/podcast/embrace-imperfection for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ...  Show more

This short solo episode is a message to my fellow perfectionists. If you‘ve ever felt like perfectionism is holding you back, listen to this to break free from that.

You will learn a language trick that will help reframe your mindset about being ”perfect” so that you ca ...

This week's mantra is: "I Allow Myself to Be Imperfect." Perfection is a moving target, and chasing it only disconnects us from our humanity, our joy, and our growth. In this episode, we explore how to release unrealistic expectations, make peace with our flaws, and show up as ou ...  Show more

In our first "How To..." guide of 2025, Dr Laurie is asking how can we stop striving for perfection and make peace with the idea that it's ok to lead messy and "half-assed" lives.  Oliver Burkeman (author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make ...  Show more