Guided Meditation — Detach, Let Go and Fully ...

'You are more Awareness than you are awareness of.' When a student shares this quote from Moojibaba that touched her deeply, the Master expands and expounds further upon it, with a clear, direct guidance into the recognition of the Heart of Awareness—the Self Supreme. “This state ...  Show more

“Today, my advice again is to stay and identify only with the Beingness—just the natural, formless Presence. It's impersonal. It has no shape. It has no categorization. Just keep the attention on verifying this and confirming this in a very natural and wordless way. Remain as the ...  Show more

By bringing our full attention to the aliveness in the body, we can open to the experience of interior space and the space that includes all sensations and sounds. This then allows us to perceive continuous space filled with the light of awareness. This meditation attunes us to t ...  Show more

Hey there—Jody Agard here. Been people-pleasing or hiding your truth? Today’s meditation gives you permission to step into your authentic self. No polished soul. Just you. Find a comfy space, take a deep breath, and let’s get real together… Love, Jody Learn more about your ad cho ...  Show more

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Hidden WoundsA one-day virtual experience designed to help you uncover and release the emotional and energetic blocks you’ve been carrying for years. If you’ve ...  Show more

Meditation: Letting Thought Clouds Come and Go  - This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are tra ...