Unlock Joy Through Kindness with Andy Puddico...

Dora and her mom have started talking about something many families avoid: what her mom wants her final chapter of life to look like, and what matters most to her when that time comes. These conversations aren't easy, but they've brought a sense of peace that Dora didn't expect. ...  Show more

Have you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit. She couldn't shake the feeling of a whole ...  Show more

Hi friend, I’m Jody Agard. Kindness is powerful—and when it starts with you, it has this beautiful way of rippling out to the people around you. Today’s mini meditation will help you gently tap into that well of kindness within and let it flow outward with ease. Xo Jody Learn mor ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3746: Allison Carmen reflects on how generosity not only uplifts others but also deepens our own sense of meaning and fulfi ...  Show more

Poet Ross Gay sees joy all around him. In infinity scarves, orchards, pawpaws, even weeds. He explains the subtle mindset shift that allows him to let in more self-compassion and more joy. See pcm.adswizz.com for information about our collection and use of personal data for spons ...  Show more

This morning, get inspired to be a more generous and compassionate person. See how you can change your life, and the world, through giving. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start you ...  Show more