"Why don't I believe in myself?"

In this episode of Ask Kati Anything, Kati is joined by Jen Birn, editor of Austin Lifestyle magazine. Jen has built a life on her own terms, parlaying her high-octane success in the celebrity journalism scenes of New York and Los Angeles into a career that is currently transform ...  Show more

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I’m joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happiest she’s ever been, but getting here required walking through some of life’s dar ...  Show more

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Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggli ...

<h1 style="text-align: center;">Feeling Down?</h1> <h1 style="text-align: center;">Try the Feeling Great App for Free!</h1>

The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general publi ...

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If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is s ...

Depersonalization and Derealization - AKA "DP/DR"

This week Drew and Josh get into the nuts and bolts of this most common anxiety and stress response. This is the sense that you're not real, that you're detached from yourself, or that ...