Why Does A Cigarette After A Meal Feels So Necessary?

Why Does A Cigarette After A Meal Feels So Ne...

Up next

Why is Quitting Smoking so Hard & Complicated?

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights. 

What Happens To Your Body When You Quit Smoking?

This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking. 

Recommended Episodes

How to create a new mindset needed to discover your solutions.
How’s your mental health?

If in a negative state asking the universe “how do I solve this problem” you’ll get a completely different answer than if you were in a positive state asking the universe “how do I solve this problem “. 

Listening
Easy Natural English with Liam

Why is listening practice important and how should we do it?

 

Communicate with your problem, find out what it wants.
How’s your mental health?

Every problem wants something, when it gets what it wants it just goes away. 

Beginner Spanish 27: Problem solving
Beginner Spanish with Spanish Obsessed

Learn useful verbs and constructions to help solve problems