S5 EP12: Mental health and confidence

This week our hosts are joined by colleagues from our research team who cover: what research has to do with mental health, how it can benefit our service users and more! Learn more about research: Research | Norfolk and Suffolk NHSView our research studies: Research studies | Nor ...  Show more

This week, Nina and Gay are joined by Ash who leads the Recovery College and Steve who has benefitted from the Recovery College. The episode focuses on what the Recovery College is, who can join the courses and what courses are available, how to enroll, some of the misconceptions ...  Show more

#NoRmaLiSiNg finding life overwhelming 100% of the time. sephy & wing discuss their experience with burnout and mental health slumps (it’s their forte) and how they recover (they’re still learning).

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Wondering why self confidence isn't high? Perhaps your peer group may be impacting you.

Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

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Hi besties,

We are back in your ears this week talking all things infertility.

In this ep we dive deep into the common highs and lows couples or individuals may face when on their journey to become pregnant.

We discuss the grief cycle and common p ...

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals ...  Show more