Mental health and confidence

This week Nina and Gay are joined by Vicky, from our Veteran's integrated service who shares a information about what is being done to support female veterans. Below are articles or links referenced in this episode:Women veterans to gain greater access as support group growsNSFT’ ...  Show more

In this episode, Nina and Gay chat to the team at Carlton Court Hospital, near Lowestoft, which is helping to tackle isolation and loneliness for older people, those with dementia, and their carers, including two support groups.They also find out more about NSFT’s In-reach/Outrea ...  Show more

#NoRmaLiSiNg finding life overwhelming 100% of the time. sephy & wing discuss their experience with burnout and mental health slumps (it’s their forte) and how they recover (they’re still learning).

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Wondering why self confidence isn't high? Perhaps your peer group may be impacting you.

Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

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Hi besties,

We are back in your ears this week talking all things infertility.

In this ep we dive deep into the common highs and lows couples or individuals may face when on their journey to become pregnant.

We discuss the grief cycle and common p ...

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals ...  Show more