Overthinking About Social Media Comparison

If your trauma helped shape who you are, what happens to you when you start healing it? This week, Amanda is joined by complex trauma expert, therapist, and NYU adjunct professor Dr. Gillian O’Shea Brown, LCSW (@dr.gillianosheabrown), author of Psyche’s Awakening, to untangle som ...  Show more

Would you ever date an AI boyfriend? Before you say absolutely fucking not, consider this: plenty of people who swear they’d never have an “AI relationship” are already turning to chatbots for reassurance, emotional processing, difficult conversations, or the occasional late-nigh ...  Show more

From “perfect” bodies to luxurious lifestyles, social media can make it feel like everyone else is living a dream life, except you. But what if that dream is just a well-lit illusion? In this episode, we’re exposing the truth behind the filters, the fakeness, and the constant com ...  Show more

This week Emma is talking all things Instagram. Social media can have a lot of pros, but it can also have a lot of cons. From the benefits and why we’re so drawn to it, to the negative effect it can have on our self-esteem and our perceptions of others. How we can manage our use ...  Show more

Today we're talking about the daily struggles of comparing ourselves. Whether it's scrolling on instagram, comapring our circumstances to our friends or low key stalking that person on Instagram who just ERKS you! How can we get out of this viscious comparative and toxic cycle!?W ...  Show more

No one prepared us for how to live in an Instagram world. What is real, what is fake, and how do we deal with the thousands of perfect looking images of people with perfect lives everyday? Instagram makes me feel like crap almost everyday if I do not focus 100% on who am I watchi ...  Show more