6 practical rules for setting boundaries in y...

566. You got the promotion, the degree, the recognition — and still you're waiting for someone to figure out you don't actually belong there. That feeling has a name, a neuroscience, and — surprisingly — a silver lining. This week Dr. Judy Ho unpacks imposter syndrome: why even t ...  Show more

565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. ...  Show more

In this episode, Dr. Nicole and Jenna talk about all things boundaries. You’ll learn why boundaries are important, how to set them, and why they are the foundation of healthy relationships.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER ...  Show more

How to set healthy #boundaries in your relationships and lifeRoxy Talks Copyright 2020CLICK HERE for Courses, Workshops, and One-On-One coaching: https://www.roxytalks.com/JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: https://roxy-lee.mykajabi.com/to address your specific limitin ...  Show more

Relationships are hard to navigate. Listen in today for part three of my relationship rules that you can implement to better your relationships right now.

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Do you struggle to set boundaries for yourself? You are not alone! So many people who call in to Dear Gabby have people-pleasing tendencies and override their own needs because they’re afraid of hurting someone else. If this sounds like you, this episode will serve you greatly. I ...  Show more