A Surprising Solution for Disordered Masculin...

We tend to think of genius as something you’re born with — a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius — a great memory, quick problem-solving, mental math, creative insight — are actually trainable s ...  Show more

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

Ken ventured out into the “real world” from Barbieland and returned with a new definition of masculinity. Andrew Tate’s influence on teen boys has amplified conversations about the “manosphere.” People around the world are eager for new rules for being a man—why? Men are struggl ...  Show more

This episode is brought to you by the following: Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the conce ...  Show more

There’s a growing narrative out there in the popular media and on social media that “men are trash” and that they need to “do better.” The response of some men has been to push back, and this has led to the rise of the “manosphere,” an online network of men’s right ...

I recently read a powerful book called, "Of Boys and Men: Why They're Struggling, Why We Should Care, and What We Can Do About It" by Richard Reeves. It's not the first piece of media I've consumed about the crises men are facing in the U ...