290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley

290 - Why Our Vegetables Are Not Vegan with M...

Dotsie Bausch and Alexandra PaulDotsie Bausch and Alexandra Paul

Up next

350 - Why High-Milk Countries Have the Most Broken Bones: The Milk-Fracture Paradox | Dr. Walter Willett

"The rates of fractures are highest in the high milk drinking countries, basically North America, Scandinavia, Denmark, and they're lowest in countries that actually don't consume milk at all." Today, we're joined by one of the most influential and widely cited figures in nutriti ...  Show more

 . 53min 33sec
349 - Dr. Michael Klaper on How to Reverse High Blood Pressure, Diabetes, and Inflammation: Cut This Food

Dr. Michael Klaper returns to the Switch4Good podcast for a conversation that redefines what medicine can achieve when food is placed at the center of care. A physician, educator, and longtime leader in nutrition science, Dr. Klaper has advised NASA on dietary planning for space ...  Show more

 . 59min 25sec

Recommended Episodes

The daily step count that cuts inflammation in half | Prof. Janet Lord
ZOE Science & Nutrition

What if the fatigue, stiffness, and brain fog we blame on aging are actually symptoms of something we can change? In this episode, immune aging expert Professor Janet Lord unpacks “inflammaging” - a slow, chronic form of inflammation that quietly builds in the body as we get olde ...  Show more

 . 1h 2min
110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science
The Ultimate Human with Gary Brecka

The shocking truth about cholesterol and heart disease that Big Pharma doesn't want you to know! In this explosive episode of Ultimate Human podcast, host Gary Brecka sits down with renowned cardiologist Dr. Aseem Malhotra to uncover the startling truth about cholesterol, heart d ...  Show more

 . 16min 33sec
Why Lowering Cholesterol Won’t Save You: A New Approach to Heart Health with Dr. Aseem Malhotra
Well Beyond 40

"Focusing on cholesterol is a waste of time in preventing heart disease. The real issue is insulin resistance." – Dr. Aseem Malhotra In this eye-opening episode, I sit down with Dr. Aseem Malhotra, a cardiologist whose bold research is shaking up conventional wisdom on heart hea ...  Show more

 . 54min 8sec
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
The Ultimate Human with Gary Brecka

Could your body shrink a brain tumor by half before surgery? Taylor Dukes is proof that it is possible. In this episode, Taylor shares her journey from medical mission trips in Africa to discovering a plum-sized brain tumor in her frontal lobe with no symptoms, which offers inval ...  Show more

 . 59min 30sec