Episode 147

Tips for reaching out to others when you are feeling lonely. 

More curious, less judgy. 

Today, I debunk some popular "procrastination myths". I touch on how to be aware of your procrastination pattern, and how to STOP procrastinating!

"Someone is procrastinating not because they don't care. But a lot of times (especially in reference to the perfectionists) ...

J. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable.

This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receiv ...

Stop Procrastination With One Question Are you a member of the Procrastination Club?  Procrastination is the intentional and habitual postponement of an essential task that you should be doing.  Is that what you are doing? In my view, three things could be happening if you pro ...  Show more

Stop Procrastination With a Question Are you a member of the Procrastination Club?  Procrastination is the intentional and habitual postponement of an essential task that you should be doing.  Is that what you are doing?  In my view, three things could be happening if you pro ...  Show more