Why Your Brain Is Holding You Back (And How t...

In this episode, I share with you how if you’re low on energy this will fix it!!!Go to ⁠ https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠ https://www.youtube.com/rafaelelia ...  Show more

In this episode, I share with you how this one thing is ruining your life and how to stop it right now!Go to ⁠ https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠ https://www. ...  Show more

In this video, I explain why our motivation to learn a language can fade—and how shifting your mindset can help you stay focused on long-term progress. 

ASCEND is here.⁠

The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pu ...

Episode 13: On this episode of The Shift, Christina (@quotesbychristie) talks with Jess King (@jesskingnyc), a Peloton instructor, DJ, life coach, and entrepreneur about mindset, improvement, self-doubt, validation, and more.Want to watch The Shift? Check us out on our YouTube ch ...  Show more

Start Your Transformation Now In this episode, I delve deep into the concept of paying the price for the life of your dreams, a topic that resonates deeply for anyone striving to achieve their highest aspirations. The discussion centers around the understanding that while many ...  Show more