Embracing your self confidence, dealing with ...

TRIGGER WARNINGWhat happens when your own mind becomes your worst enemy? Today on Tea At Four, Billy and Christie are joined by Molly Lambert (@mollambert) for an unfiltered conversation about the side of OCD the world rarely sees.Molly opens up about her journey with POCD (Paedo ...  عرض المزيد

What’s life really like as a woman in the Royal Navy for 33 years? From staying fit and navigating life at sea, what cabin life is like and the challenges of being a woman in a male-dominated environment, Warrant Officer Angie Cheal MBE joins Lauren and Christie to share her expe ...  عرض المزيد

Gaby is joined by Ami Charlize as she shares secrets from school, breakups, crying on camera, a new secret business and bullies asking her to go on love island. Ami shares the whole story from the start to the future on her episode of YEARBOOK by Talk Twenties. If you would like ...  عرض المزيد

Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...In this episode –-Louise Redknapp clari ...  عرض المزيد

In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ...  عرض المزيد

While confidence is widely understood as important, actually building and maintaining it can feel like an impossible task. A comedian from New Zealand and a body positive writer, speaker and influencer from the UK tell Datshiane Navanayagam about how they grew their self-confiden ...  عرض المزيد