How to build a RELATIONSHIP with YOURSELF with Isa Duffy | Host of IKD Advice

How to build a RELATIONSHIP with YOURSELF wit...

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THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effe ...  Show more

 . 28min 50sec
YOU'RE NOT ASKING FOR TOO MUCH - You’re Asking The Wrong People

It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to?In this episode, we’re getting honest about self-worth, healthy relations ...  Show more

 . 21min 13sec

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