How to build a RELATIONSHIP with YOURSELF wit...

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ...  Show more

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ...  Show more

In today's episode I'm joined by Licensed Marriage + Family Therapist Liz Earnshaw. We talk all about how to rebuild intimacy within yourself after losing the intimacy you had with a partner. We discuss how having a healthy and intimate relationship with yourself better equips yo ...  Show more

If you’ve ever found yourself shrinking to fit into love, questioning if you’re too much, or feeling lost in your relationships — this episode with Haifa Beseisso will hit home. ❤️‍🔥 We unpack how real self love isn’t just about bubble baths or affirmations — it’s about choosing ...  Show more

In this episode I talk about how to fully love yourself again after a serious relationship ends.

My Youtube channel: https://www.youtube.com/c/CaseKenny

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My best friend @lyss joins me for an episode ALL ABOUT dating yourself instead! Lyss opens up about her recent breakup and we talk through how to stay complete, fulfilled, and independent regardless of your relationship status, with all of its caveats. 

We cover: