How to Live Your Life Without Regret with Kat...

In this episode of Boldly You, Alicia Wolfe engages in a heartfelt conversation with Laura Sherwood about the complexities of grief. They explore the universal experience of loss, the importance of creating space for grief, and the unique challenges faced when losing a partner. L ...  Show more

In this heartfelt episode, Alicia sits down with Brooke White, a compassionate death doula, to explore the profound journey of grief and it's ability to show you the full range of the human experience and the importance of community support. Brooke shares her personal experiences ...  Show more

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer ident ...

Liz Moody, a journalist turned podcaster and author, sits down with Sabrina to talk about how to grow into the person you want to be. Liz shares some of her personal journey and emphasizes saying yes to yourself. She and Sabrina encourage people to start by figuring out what they ...  Show more

Kate & Alex talk about how to live your life to the fullest.

Episode highlights:

-How to feel alive & love your life

-Meditation can be in the things we do every day

-How to use death as a motivator & not le ...

In this episode, Harmony sits down with Liv Johansen, a manifestation coach, entrepreneur, and mindset expert. Together, they explore the world of manifestation, uncovering the steps and mindset shifts necessary to create the life and business you love. Liv shares her personal jo ...  Show more