Alex Larson, RD on Sugar Cravings, Weight Los...

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2:08 Marathoner Scott Fauble on How to Run Your Fastest Marathon

Scott Fauble is the 10th fastest American male marathoner ever with a PR of 2:08:52. He's been the top American at the Boston Marathon (4x finishes) and has competed in two New York City Marathons. He's won silver at both the US half marathon championships and the 25km championsh ... Show more

. 51min 28sec

2 Coaches on Running's Hottest Topics: "Run Slow to Run Fast," Walking, & Zone 2 Purism

Chris McClung is a running coach, author of Running the Rogue Way, host of the Rogue Running Podcast (Apple, Spotify), and prior cohost of the Clean Sport Collective podcast with cohosts Kara Goucher and Des Linden. He joins us to discuss often misunderstood topics in the running ... Show more

. 1h 3min

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Ep15: Sports Nutrition Q&A

B For Better Health

Ready to discuss one of my favorite topics with you about Sports Nutrition. I collected the questions you asked me on Instagram and answered in this podcast. Some of the questions include: What should I eat before and after exercise? How can I maintain my muscles while I'm on a w ... Show more

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