stop waiting to arrive somewhere to feel good...

the mission behind presence of being is much deeper than just promoting a present life or practicing stillness and meditation. of course those things are powerful, but it’s what they awaken within you that really matters. presence is a tool to connect with your true and most auth ...  Show more

In this episode, I read and reflect on a powerful section from A New Earth by Eckhart Tolle titled “The Ego and the Present Moment.” We explore how your relationship with the present moment is actually your relationship with life, and why the ego constantly treats now as a means ...  Show more

Quote of the Day: “In order to find yourself, who you really are, you got to be with yourself; you got to hang out with yourself.” - Post Malone

Audio Source: https: ...

Quote of the Day: “Deciding to do something and going past whatever the goal was that you set is a major mental achievement. You get to feel proud of yourself for completing something. You feel good for successfully controlling yourself and doing something positive.” ― Kevin Hart ...  Show more

Start Your Transformation Now  Have you ever been triggered by someone or with something that makes you really frustrated and annoyed? After you listen to this episode, you’ll be amazed at how you can start treating your triggers as a blessing. Triggers may be a huge source of st ...  Show more

In this episode, that even if you have zero motivation doing this will recharge you! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelel ...  Show more