stop waiting to arrive somewhere to feel good...

feeling lost, directionless, or like you're just going through the motions? in this video i talk about what actually helped me move through those seasons of life...and it's probably not what you'd expect. we get into why waiting for clarity before you take action keeps you stuck, ...  Show more

slowing down might be the biggest productivity hack. in this video, i'm sharing how i shifted from hustle culture to living in the present moment, and why that decision made me more productive, more grateful, and better at handling life's challenges. if you're feeling burnt out f ...  Show more

Quote of the Day: “In order to find yourself, who you really are, you got to be with yourself; you got to hang out with yourself.” - Post Malone

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Quote of the Day: “Deciding to do something and going past whatever the goal was that you set is a major mental achievement. You get to feel proud of yourself for completing something. You feel good for successfully controlling yourself and doing something positive.” ― Kevin Hart ...  Show more

Start Your Transformation Now  Have you ever been triggered by someone or with something that makes you really frustrated and annoyed? After you listen to this episode, you’ll be amazed at how you can start treating your triggers as a blessing. Triggers may be a huge source of st ...  Show more

In this episode, that even if you have zero motivation doing this will recharge you! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelel ...  Show more