Mental Health Nighttime Check In

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Morning Stress Relief

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day calm and centered as you release tension, breathe deeply, and let go of stress, creating space for a fresh, peaceful morning. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and ... Show more

. 12min 3sec

Breathe Out the Worries of the World

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of daily worries as you breathe deeply, letting the chaos fade and finding calm, peace, and restful sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life al ... Show more

. 25min 25sec

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