Three’s a Crowd: From Best Friends to Roommat...

I’ve been blessed with many things in life, but unfortunately a Tammy Hembrow ass was not one of them, which is what sparked my fitness journey. Come with me as I take you through my transformation from a muscle mami fitness influencer to marathon training, and everything in betw ...  Show more

After nearly five years of navigating single life, all I have to show for it are the remnants of past friends with benefits and situationships. As a hopeful romantic, I often find myself at the doorsteps of boys who are either emotionally unavailable or see me as 'just the fun gi ...  Show more

EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regardin ...  Show more

hi besties! 🌈 👯‍♀️👸🏼 let's talking BUSINESS...I started from the bottom, broke af....now I'm living my dream life & with my dream career 💃🏼📚🎙️ & today I'm breaking down my biz + health coaching journey from 7 years ago to now- graduating college 🎓 having no idea what the ...  Show more

today we are chatting about how i became successful after hitting 'rock bottom' in my early 20's. i share my raw success story and a HUGE part of my life that i've never shared before...i hope you can take away my lessons from my experience and use them to become successful yours ...  Show more

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secr ...  Show more