Liberation

What if your chronic stress, emotional triggers, anxiety, or exhaustion are not a mindset problem, but signs that your nervous system has learned protective survival patterns? In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace explore the science of nervous ...  Show more

You are not overreacting. Your nervous system is not broken. It is doing exactly what it learned to do in environments where threat was the norm. In this episode, Jennifer Wallace and Elisabeth Kristof close out Season Five with one of the most important and least understood conc ...  Show more

In this episode, Franchesca interviews Kwame Sarfo-Mensah from Identity Talk for Educators to discuss how toxic school cultures weigh on the mental health of educators. Kwame Sarfo-Mensah is a 14-year veteran urban educator and the founder of Identity Talk Consulting, an independ ...  Show more

Angel, a Black tenth-grader at a New York City public school, self-identifies as a nerd and likes to learn. But she’s troubled that her history classes leave out events like the genocide and dispossession of Indigenous people in the Americas, presenting a sugar-coated image of th ...  Show more

Dr. Kelley Munger and Megan Marcus All learning happens through relationships, and our education system has the potential to grow whole children. But educators’ social-emotional development is a critical foundation to student social-emotional development. Educators cannot possibl ...  Show more

If your cultural, racial, or socio-economic background is different from that of your students, there can be a learning curve as you build rapport.

In today's episode, I'm talking with Sara Singer, a high school special education teacher on Chicago's South Side. Sara lo ...