How to Measure and REVERSE Your Biological Ag...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1889DMMikaela Shiffrin is the most decorated alpine skier in World Cup history. Over 100 wins. Youngest slalom gold medalist ever. More th ...  Show more

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/money-habits-how-to-create-a-rich-life-with-ramit-sethi/Ramit Sethi emphasizes the significance of starting early, even with small a ...  Show more

In this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking researc ...

David Sinclair (biologist, Professor of Genetics at Harvard Medical School, and author of Lifespan: Why We Age and Why We Don’t Have To) discusses ways we can extend our lifespan and the work he’s doing to slow and reverse aging brain cells. He details the best lifestyle changes ...  Show more

Have you ever noticed that some people seem to age gracefully while others seem older than their years? The secret lies in understanding biological age – a measure of your body's true age at a cellular level, which can differ significantly from your chronological age ...

Aging is an essential topic for the MCAT, and in this episode, we’ll explore it from multiple angles. We start with the biological aspects of aging, including key processes like telomere shortening, cell senescence, and mitochondrial dysfunction—each providing insight into how an ...  Show more