Ella Mills: Victim mentality, apathy, and fad...

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buckley’s award-winning performance brought Agnes to life in the film, why it’s vita ...  عرض المزيد

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat with Fearne, Sam explains what having body dysmorphia means to him, and reflects o ...  عرض المزيد

In this episode Rachel is joined by Ella Mills; creator of the insanely popular food blog Deliciously Ella. Ella healed herself from a devastating disease through plant based food and a healthy lifestyle and has since dedicated her life to inspiring the world through the art of c ...  عرض المزيد

In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ...  عرض المزيد

Description: KC Davis is a licensed professional counselor, an author, a speaker, and, frankly, one of the most compassionate, funny, down-to-earth voices out there. During the pandemic, she created an amazing platform called Struggle Care where she has been teaching us how to ca ...  عرض المزيد

Cat Burns released a song on TikTok during lockdown, and quickly rose to becoming one of the UK’s best-selling female artists and a three-time BRIT Award nominee.

At just 24, her success is remarkable, but what struck me most was her wisdom and self-awareness. As som ...