Ella Mills: Victim mentality, apathy, and fad diets

Ella Mills: Victim mentality, apathy, and fad...

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Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

Have you noticed that your memory and rational thinking disappear when you’re anxious? Ruby Wax wants you to retrain your focus and attention in a digital world that’s always trying to steal it.In this chat with Fearne – live from the Happy Place Festival – Ruby explains the diff ...  Show more

Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

You know how your mood dips when you’re hangry? Well, being thangry is a thing too! Thirst – being dehydrated – can have a very real impact on everything from your stress levels to cognitive function and physical performance.We’re heading back to this year’s Happy Place Festival, ...  Show more

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