Sleep Paralysis Demons

At 20 years old, Zach Cheremski dove into a lake he'd grown up on and instantly became paralyzed from the neck down. In this episode, Zach shares the moments leading up to the accident, what it was like to survive a catastrophic spinal cord injury, and the physical and emotional ...  Show more

For 14 years, Cynthia endured unimaginable abuse at the hands of the man she believed was her father. From the age of five until she escaped at 19, she was groomed, manipulated, and repeatedly sexually abused by her stepfather…all while living in what appeared to be the perfect f ...  Show more

For as long as people have been sleeping, about half of us have probably suffered from sleep paralysis. Thanks to an unusual fluke in the sleep cycle, the sufferer feels paralyzed and consumed by fear as something on their chest tries to kill them.

In the terrifying, mysterious experience known as sleep paralysis, people wake up to find their bodies completely paralyzed. They are frozen in place, unable to do anything but watch and listen as they are assaulted by nightmarish, shadowy demons.

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What's the most intense nightmare you've ever had? Have you ever felt trapped in one? Join Ben, Matt and Noel as they explore the phenomenon known as sleep paralysis.

Sleep paralysis is a freaky phenomenon that has inspired ghost stories and alien abduction conspiracies. Fortunately, there's a scientific explanation for why it happens, and also ways to prevent it.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the ...  Show more