How to Live with Invisible Pain | Samira Raja...

Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly cap ...  Show more

Want a deeper, more secure, fiercely connected relationship? Then, you’ll want to check out the power of relationship agreements. In this episode, we sit down with Krista and Dr. Will Van Derveer. Will is a psychiatrist and author of the book Psychedelic Therapy, and Krista is a ...  Show more

Hello my loves! Today on the podcast we are going to talk about the 'all too common' Symptom Imperative. Are you exchanging one pain for another? Does your migraine resolve, only to be replaced by pelvic pain? Does JournalSpeak alleviate one symptom only to have anxiety or fear f ...  Show more

Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia. ...

We love getting Speakpipes from our community! Today we highlight one from Suzie in the UK who asks about what to do when physical symptoms morph into anxiety by way of the Symptom Imperative. Great question! This is such a common and natural occurrence, and it's a great opportun ...  Show more

Stress has become the soundtrack of our times—recent surveys show that roughly one in every three Indians wrestles with serious stress on a typical day, and Gen Z & millennials feel the squeeze even more intensely. Enter Dr Sweta Adatia, the neurologist who goes beyond treating b ...  Show more