3251: Practical Minimalism Tips For Beginners...

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3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3996: Michael Mehlberg explains how lasting self-improvement comes from the habits you practice every day, not occasional b ... Show more

. 8min 57sec

3995: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George of Spiritual Living for Busy People

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3995: Cylon George explores how clutter quietly weighs on both your home and your mind, offering a refreshing perspective i ... Show more

. 8min 46sec

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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus o ... Show more

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2865: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2865: Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, ... Show more

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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing ... Show more

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How to make your days feel effortless (like a minimalist)

Malama Life

Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental s ... Show more

. 7min 25sec