3251: Practical Minimalism Tips For Beginners...

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4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ... Show more

. 8min 51sec

4041: Steps To Healthy Lifestyle Changes by Diane Renz with Psych Alive on Healthy Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4041: Diane Renz explores how lasting lifestyle changes come from intention, consistency, and daily practice rather than qu ... Show more

. 12min 35sec

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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist

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2865: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch

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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions

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How to make your days feel effortless (like a minimalist)

Malama Life

Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental s ... Show more

. 7min 25sec