157. you are not broken, you just need to res...

Hi my loves 🦋 In today's episode we discuss how to get yourself out of a rut. I touch on things like releasing judgment, taking things slow, making life lighter through rewards, leaning on connection, and understanding that seasons like this are temporary. Enjoy! 🤍 Join The Inn ...  Show more

Hi my loves 🦋 In today's episode we discuss how having a morning routine saved my mental health. I talk about things like journaling, movement, eating a good meal, and occasionally treating myself. Enjoy! 🤍 Start your guided journal journey ✨ https://a-journey-back-home.lovable ...  Show more

HELLO PODCAST FAMILY!!! SO happy you are here and cannot wait for you to listen to this new episode <3 let me know if you have any questions or podcast topics you'd like to hear NEXT over on my instagram DMs - juliexfit on IG! HOPE IT HELPS!!! coaching: juliexfit.comprograms: jul ...  Show more

I'm so excited to record this episode as it's a manifesting tool which takes virtually zero time or effort and yet you can reap the rewards in a big way. I am so passionate about the power of subliminals, I have created a range of them including Wealth, Success, Self Love, Findin ...  Show more

Try Winc & get $20 OFF + COMPLIMENTARY SHIPPING RIGHT NOW when you go to http://trywinc.com/jennaandjulien Thanks to MeUndies for supporting the Podcast Get 20% off your first MeUndies order by going to: http://meundies.com/jennajulien Welcome to the Jenna & Julien Podcast where ...  Show more

Thanks to Squarespace for supporting the Podcast Check them out at http://www.squarespace.com & enter JJ at checkout for 10% off your website Thanks to MeUndies for supporting the Podcast Get 15% off your first MeUndies order by going to http://meundies.com/jennajulien Listen to ...  Show more