Planners, Goals, and Fun with MakseLife Founder Sierra Friend EP 207

Planners, Goals, and Fun with MakseLife Found...

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Planning Your 2026 Fitness Goals EP 286

In today's episode, Sarah chats about the evolution of her own fitness goals and interviews Meg Olander, personal trainer and certified group fitness coach. Meg has years of experience helping people with their fitness goals, and in today's episode, she shares her favorite strate ...  Show more

Sextiles, Morning Pages, Goals Lists and More: Listener Tips & Q&A EP 285

In today's episode, Sarah shares listener tips and answers questions!Topics & references include:- Stationery Store Spotlight: Wonder Fair in Lawrence, KS- Alyce's alternative to January 1- Sextiles: A listener creates her own seasons that work for her- An A-to-Z 26 in 2026 list- ...  Show more

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