EP 456: Your Dating Secret Weapon: Discernmen...

What if secure attachment was never something you had to earn?This episode has been on my heart for months, and I'm so glad it's finally here. So many of us walk around saying "I'm anxious" or "I'm avoidant" like it's a life sentence. But you weren't born with an insecure attachm ...  Show more

You can know exactly what a healthy relationship looks like and still find yourself sending that third text.Awareness matters, but it was never going to be enough on its own. In Pt. 1 we did the belief work, in Pt. 2 we worked with your nervous system, and today we're putting the ...  Show more

Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ...

In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting distracted by them and what "might" be.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (h ...

Are you tired of attracting the same type of partner? In this episode, we're moving beyond identifying the wounds that attract unhealthy partners and shifting the focus to what truly matters: your worth. Tune in for five powerful strategies to help you break old patterns ...

Hi ladiesssss! Todays episode we get REAL and talk about relationships..

- Attachement styles, specifically anxious attachments
- How to date outside of dating apps
- How to move on from a toxic situation/person
- When to know if you've found "th ...  Show more