Fat Loss for Women

In this episode of the Coaches Compass, Mike goes into detail about why so many coaches are crushing with monthly workshops right now. No surprise, it starts with dialed in messaging. This episode will explain how to generate new clients each month with a simple process. If you n ...  Show more

In this episode, Mike talks about peptides which are growing in popularity. Not just GLP-1 medications but peptides for recovery, fat loss, muscle building, and more. This is a trend that's likely not going away any time soon so we might as well understand them and make informed ...  Show more

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE ...  Show more

Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging techniques to assess and improve overall health.

15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="htt ...

In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age.

In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain.15 Daily Steps to ...  Show more