Emotions: How to Manage Them with Grant Trout...

This week on Stay True Podcast, Madi sits down with Compassion International alumni Jey Mbiro for a powerful conversation about poverty, hope, and the life-changing impact of compassion through the local church. Jey shares his incredible story of growing up in Kenya, surviving th ...  Show more

Madi opens up about the hidden struggles we try to keep buried… the thoughts, habits, fears, and sins we hope no one sees. But Psalm 139 reminds us of something powerful: God already knows every part of us, and He still invites us closer. So why do we keep hiding? Why do we carry ...  Show more

Have you ever acted out sexually or given in to temptation and wondered, ‘Why did I do that?’ In this episode, we’re diving into the powerful connection between emotions, needs, and the choices we make. We’ll unpack why understanding your feelings and expressing your needs is ess ...  Show more

Do you feel like you control your emotions, or do your emotions control you? What scientists call "emotion regulation" turns out to be one of the most important life skills we can possess. It's essential in dealing with setbacks, in balancing risks and rewards, and in maintain ...

What do we do when we don't seem to feel much emotion? How can we understand this experience, and what is God's call to us in it? Listen as Alasdair Groves talks about the experience of numb emotions. "Each one of us will face different struggles, but for each of us, there's an o ...  Show more

Many Christians struggle with the belief that their emotions are wrong or sinful, especially those who are highly sensitive.

In this episode, we're diving into what the Bible actually teaches about emotions and debunking common misconceptions. Discover how emoti ...