Ep. 309: Deep Habits

Back in 2023, Cal released an episode on a lifestyle design strategy I called the Deep Life Stack. Today, almost three years later, Cal revisits this idea and replaces it with a more robust concept that he calls “The Deep Life Map.” Below are the questions covered in today's epis ...  عرض المزيد

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Has AI “Gone Rogue” (2:25) Observation #1 - Most Superhuman AI is well behaved (4:28) Observation #2 - A specific type of AI system is causing these problems (9:59) ...  عرض المزيد

#63: New York Times bestselling author and professor, Cal Newport, joins Chris to discuss building and living what he calls a “deep life.” We also delve into strategies that increase efficiency and quality of output, why constant email and messages are making you less productive ...  عرض المزيد

Do you get caught up doing ‘busy work’, instead of engaging in the deep, meaningful work that actually moves the needle?

In this inspiring moment, bestselling author and professor of computer science Cal Newport shares the life-changing distinction between “deep” and ...

In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work a ...  عرض المزيد

Have you ever lost an entire evening to your social media feed? Or spent your weekend compulsively checking your email, instead of paying attention to your loved ones? Or maybe you feel like you’re always in a state of semi-distraction? If you relate, you *need* to listen to this ...  عرض المزيد