S1 Ep157: Episode 157 - Embodiment with Dr. Hillary McBride

S1 Ep157: Episode 157 - Embodiment with Dr. H...

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From the Vault: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak ⁠⁠The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the splits again (I couldn't do them with all the ...  Show more

How What We Eat Affects Anxiety, Stress, and Chronic Pain with Luis Mojica

⁠⁠LEARN HOW TO JOURNALSPEAK In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutritionist, founder of Holistic Life Navigation, and author of Food Therapy. Luis and I talk about the place where our work so naturally overlaps: ...  Show more

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