S1 Ep157: Episode 157 - Embodiment with Dr. H...

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak When you speak to us, we hear you. People have been asking for more content that isn't simply a success story - they want to hear about the "messy middle" as I like to call it. The ...  Show more

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pai ...  Show more

A discussion with Dr. Hillary McBride on the function of mental health practitioners, healing from trauma, and eating disorders. Look for her new book "The Wisdom of Your Body" in October 2021! Advertising Inquiries: https://redcircle.com/brands 

This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings i ...  Show more

Hey Heal Squad! In this empowering episode, we dive deep into the incredible world of mind-body healing with a special guest, Nicole Sachs. Get ready to uncover the secrets of emotional well-being and its profound impact on physical health. Nicole, a renowned psychotherapist and ...  Show more

Joining me in this conversation today is my guest, Debbie Emick! Debbie approached me to be a guest and I am so glad she did because she shared an incredible story with me of being a survivor of multiple chronic illness and autoimmune diseases. She is also the author of Th ...