Feel Like You’ve Lost “The One”? | Matt Mond...

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemist ...  Show more

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing.In this episode, Matthew breaks down why we spiral in the first few weeks with someone new, ...  Show more

If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the scie ...

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ...

If you're feeling heartbreak, abandonment and relationship loss you'll want to put this episode on repeat.

Heartbreak and Rebuilding starts with YOU, what you're doing, thinking and saying to yourself not just the man. Relationship struggles, wanting your e ...

If you've been saying "I'm so overwhelmed" about your breakup, whether it's the grief, the urge to text them, or starting over… this episode is about to change everything. Dorothy exposes how that one word secretly convinces your brain you can't handle what's happening and gives ...  Show more