Trusting Your Gut vs. Logical Reasoning (revi...

Winter wants you to rot, we’re not letting that happen. Here’s your Girls with Goals guide to staying healthy and happy all winter (because if you lean into the right things, this can be the most game changing season)Our Sponsors:* Check out Rosetta Stone and use my code TODAY fo ...  Afficher plus

If you need a confidence boost, we have the recipe. Because the truth is, confidence is a choice, and today we’re breaking down exactly how to reach it.PS this episode is a revisit from 2023 - while we take a holiday travel break we’re resurfacing our favorite Girls with Goals ep ...  Afficher plus

How many times have you had a gut feeling but went against it? Only to realize you should of trusted your instincts the first time. In this episode, Grant discusses how to improve your intuition, start trusting your gut, and do the things you know you should do in life. Learn mor ...  Afficher plus

Today’s bonus episode is all about the heart vs head dilemma, how do you know when to trust your gut and when to step back and stick to the facts?It’s a theme that came up in our Monday episode with Adrienne Adhami, I’ve got so many messages in the few days since it has gone live ...  Afficher plus

We all have intuition—a gut feeling, a knowing—but how often do we proactively use and trust it? How do we separate real intuitive guidance from fear or overthinking? If you've ever questioned your inner voice, today's episode is for you.

I'm excited to be joined by <st ...

Dr Tara Swart is a neuroscientist, senior lecturer at MIT Sloan, and an author. What is intuition? We’ve all heard the phrase “trust your gut,” but where does that feeling actually come from? Is it grounded in neuroscience or something more mysterious? And most importantly, can y ...  Afficher plus