DBT & Me Podcast: Meet our new team member, Meg!

DBT & Me Podcast: Meet our new team member, M...

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From 13-Year Old Immigrant to DBT Therapist: Diana Ramirez's Story

Michelle is joined by therapist Diana Ramirez who shares her incredible story of coming to the United States from Honduras when she was 13 as an unaccompanied minor. Having no idea what DBT was, she can look back now at her past and see how she was using DBT skills along the way ...  Show more

Episode Re-Do: Check the Facts

It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually. In this special re-recorded episode, they explain Check the Facts skill all over again, providing new perso ...  Show more

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