How to Stop Avoiding Yourself: Feel The Lonel...

If you dare to create something, say something, do something, or be something, criticism is coming. In this episode, Glennon shares her "Sort Your Mail" strategy for handling criticism without letting it quiet you. Learn how to separate the feedback that can help you grow from th ...  Show more

In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and th ...  Show more

Jealousy is one of the most common—and most shamed—experiences for people with anxious attachment. In this episode, we’re exploring where jealousy really comes from, how it manifests in relationships, and why it makes so much sense through the lens of self-worth and attachment ...

In this episode, I explore the topic of jealousy in tango. I reflect on my personal experience with jealousy and how it has affected my relationships. I discuss the different types of jealousy that tango dancers experience, particularly focusing on the insecurities and fears t ...

The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the heart of human relationships. But it's also a story about possibility. Key takeaways ...  Show more

Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/annasguide #skimspartner On this week’s episode of Anna’s Guide, Anna gets real about jealousy. Anna talks about the impact jealousy can have on your self esteem and relations ...  Show more