A Better Way of Thinking About Medicine and H...

What if being “too sensitive” doesn’t mean you’re weak—but that your nervous system is picking up information other people miss? Psychiatrist Sasha Hamdani draws on Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply to explain why criticism, conflict, and sub ...  Show more

Great leadership isn’t just about having the right strategy—it begins with understanding the person making the decisions. In Manage Yourself to Lead Others, Margaret Andrews argues that self-awareness is the foundation for leading with clarity, confidence, and empathy. Then, The ...  Show more

Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book

What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professio ...  Show more

A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand ...  Show more

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