A Better Way of Thinking About Medicine and Healing

A Better Way of Thinking About Medicine and H...

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To Plan Your Future, Look at Your Past

Before you make plans for the future, how often do you stop to consider the life you’ve already lived? In Life in Perspective, productivity expert Tiago Forte makes the case for an annual review that starts with looking back—not judging yourself or rushing into resolutions. Then, ...  Show more

How Parenthood Changes the Brain

Becoming a parent changes your life—but what happens to your brain? Neuroscientist Susana Carmona explores the remarkable transformations of pregnancy and parenthood in A Mother’s Brain: The New Science of the Neuro-Maternal Revolution, and explains why “mommy brain” isn’t quite ...  Show more

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A Radically-Simple Approach to Getting Well | Julia Hotz
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Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book

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You’re Lonely: What’s the prescription? An Interview with author Julia Hotz, author of The Connection Cure
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What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professio ...  Show more

Introducing: Heart Homework
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A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand ...  Show more