How To Build Confidence

What if the key to a better outcome is paying more attention to your income? Not just the money you earn, but everything you take in each day: your thoughts, relationships, choices, habits, perspective, and the things that nourish your soul. When we become too focused on outcomes ...  Show more

This episode of 10 Minutes to Less Suffering explores how resisting what is happening in our lives intensifes stress, anxiety, fear, and emotional pain, and how acceptance can help quiet the mind and create space for what comes next. Through a deeply personal story of heartbreak, ...  Show more

Feeling unconfident to confident. How do you bridge the gap from having low confidence to being the confident person you want to become? If you are struggling to start to be confident and are confused at what you need to do, this is the podcast for you!10 X Your Confidence - www. ...  Show more

"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ...  Show more

Feeling unconfident to confident. How do you bridge the gap from having low confidence to being the confident person you want to become? If you are struggling to start to be confident and are confused at what you need to do, this is the podcast for you!10 X Your Confidence - www. ...  Show more

Most of our usual ways of developing confidence are about thinking positive, changing our state, and changing our beliefs. In this episode, we discuss a different (and more intuitive, basic) way to develop true confidence.As always, if you'd like to get free access to my resource ...  Show more