The Spotlight Effect

I’m joined today by Lauren Keen Aumond. The usual host of the Adulting Is Easy podcast is celebrating her 200th episode by turning the tables and becoming the interviewee. Lauren is a personal finance content creator and real estate investor based in the Tampa Bay area. She proba ...  Show more

Enjoy this re-release of one my top listened to episodes with my guest, Nate Dallas.Nate shares his transformative journey from an outwardly successful yet unsatisfied individual to someone who prioritizes peace and well-being over societal norms. Whether it's understanding the n ...  Show more

Ever feel like everyone in the Zoom call is looking at you? Ever astonished to find your contribution to a project goes unrecognized, or that your latest faux pas didn’t destroy you? Perhaps you’re not the central character in this narrative after all. In this episode of Stuff to ...  Show more

In this episode, I discuss cognitive bias and why being aware of the spotlight effect could lead to a happier you in 2022. Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at alex@morningbrew. ...  Show more

Hello and welcome to episode 284 of The Mindful Kind podcast.  In this episode, you'll learn about The Spotlight Effect and how it can amplify feelings of self-consciousness. You'll also discover three strategies to help reduce the impact of The Spotlight Effect, including: Remin ...  Show more

Today I'm going to show you how to overcome social anxiety by internalizing what's called the "Spotlight Effect". This simple concept combined with 2 actionable steps was my key to overcoming social anxiety. Hopefully this can be a cure / treatment for some of your social phobias ...  Show more