318. Full Body Wag

On today’s episode, Nora is joined by Elizabeth Kott to renew your hope in humanity and give you your much-needed dose of OK. If you continue to forget the days of the week (Tuesday shouldn’t exist and we are prepared to cut them out of our calendars), find joy in having and usin ...  Show more

Some days, OK things are all around us and naming them is a breeze. On other days, it feels like you have never, EVER been OK in your entire life. Whatever day you’re having, Nora and special guest and friend of the pod Jo Piazza are bringing you a message: to join them in their ...  Show more

In everyday life there are tiny little lessons for us to learn from. Today's episode will guide you through a few of the lessons I have discovered since adopting a new puppy. When you navigate life with these things in mind, it becomes so much easier! Get a free lesson by downloa ...  Show more

Companion pets - especially dogs - are credited with making our lives richer and more fun, but does the science back up this belief? Dr Laurie Santos breaks down what it is dogs can do to make us happier - and what behaviours we can adopt to experience the wellbeing boost of dog ...  Show more

Canine cognition expert Alexandra Horowitz offers a peek inside the mind of your dog, sharing solutions to common "misbehaviors" that are often simply the result of a pup's attempt to communicate in a world that's very different from their own. Hear about the evolution and psycho ...  Show more

We discuss how the fun of Corgis is helping to allay anxiety, hear from a listener’s success using a hack for finding lost objects, and consider a popular trend that neither of us has tried. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on ...  Show more