SLEEP:  A Sleepy Walk With Mother Nature (Male Voice) 🏕

SLEEP: A Sleepy Walk With Mother Nature (Mal...

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Walking Meditation to Be Present, Breathe, and Let Go

Hey friend, it’s Jody Agard. If your mind’s been racing or your day feels scattered, this one will bring you back home. With each step and each breath, you’ll feel a little more here — a little more grounded, a little more free. Xo Jody Learn more about your ad choices. Visit meg ...  Show more

SLEEP: Held by the Night: A Celestial Sleep Meditation for Deep Rest

Hi friend, it’s Jody Agard. I know you’ve been holding so much. I can feel it. So tonight’s about letting the night hold you. Because you’ve done enough, given enough, tried enough. Now it’s time to rest under the quiet glow of the stars and let the peace of the night settle over ...  Show more

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