Coffee Over Cocktails

Our pants are missing, Shalabh wants credit for parenting he didn’t do (which is all of it), and let’s just say one of the Gargs shrunk a $10,000 jacket that wasn’t theirs in the first place. Tears, drama, and somehow still some laughter in this week’s episode. Tune in and tell u ...  Show more

Grateful every day that my husband and I don’t communicate, but irritated, annoyed, and stressed out that after spending THOUSANDS on getting all my kids cellphones, they can’t even pick up a call. Is it okay to not text back your family, your friends, and even your significant o ...  Show more

Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may no longer be enough. But what if counterintuitive, cutting-edge approaches, backe ...  Show more

The same brain circuits involved in drug and alcohol addiction are hijacked by ultra-processed foods, and dynorphins are the key players. These peptides attach to kappa opioid receptors, initially reducing dopamine and creating dysphoria that drives you to seek more food rewards. ...  Show more

Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retir ...  Show more

You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health ...  Show more