#20 - Attachment Theory: Secure Partners (Par...

If cardio has you in a chokehold because summer is around the corner, this episode is going to free you.This episode was inspired by two DMs we receive constantly. The woman who’s already doing cardio most days and wondering if she should just do more. And the woman who’s been li ...  Show more

The wellness industry doesn't need to make things up anymore. They've got something more powerful, real studies, real journals, real credentials. And they know exactly how to use them to get you to open your wallet.In this episode, I'm breaking down how it actually works. How a r ...  Show more

We explore the profound impact of attachment theory on relationship dynamics, focusing on overcoming fears of intimacy linked to avoidant attachment and the influence of childhood experiences on adult attachment styles. Discover practical tips for anxious attachers seeking relati ...  Show more

Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programmi ...  Show more

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're thrilled to have Rikki Cloos, a guide to anxious hearts, join us for an enlightening discu ...

In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand.

Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivat ...