Wake Me Up

Every episode of this podcast has been a journey—a mix of humor, unfiltered honesty, heartfelt life lessons, and moments of growth. In this final chapter, Kendall shares a laugh-out-loud story about her chaotic red-eye flight, and Galey reflects on her brave step back into the da ...  Afficher plus

Ready to kick off 2025 with a financial glow-up? This week, Galey chats with the fabulous Kari Larocco—wealth advisor, Forbes favorite, and Ironman finisher—about making money moves that matter. Kari shares how small changes can have a big impact, like building a strong credit sc ...  Afficher plus

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Afficher plus

in this episode me and my bestie Katelynn Nolan (lifestyle and wellness content creator) dive into morning routines, "healthy" discipline and what that means to us, and the different ways we get out of funks / ruts!FOLLOW KATELYNN: https://www.instagram.com/katelynnnolann/?hl=enFO ...  Afficher plus

starting off the week with a FEEL GOOD EPISODE: getting real about what I’ve struggled with lately & how I’ve fixed the “perfect” mentality, found balance with my lifestyle, & how to POSITIVELY reflect on your struggle to make a change TO TRY OUT UPSIDE DOWNLOAD THE FREE APP & us ...  Afficher plus

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU.Join us each week as we explore different topics from nutrition to ...  Afficher plus