SBC in Support of System Strengthening

For generations, harmful practices such as female genital mutilation and child marriage have been justified as traditions of identity and belonging, and have, at times, been linked to misinterpretations of religious text – even as they cause life long harm. Today, faith leader ...

Sudan is living through war and mass displacement. Yemen faces one of the world’s longest-running humanitarian crises. And in Moldova, far from active conflict but still grappling with inequality, Roma communities remain excluded from the very systems meant to serve them. Acro ...

Let’s revisit the “Felt Sense” Polyvagal model Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the concept of “felt sense.” This approach integrates neuroscience and focuses on our innate ability to perceive ...  Show more

Happy Monday Heal Squad! In today's episode, we discuss how the voices in our heads have never carried more weight than they do in today’s age with the rise of social media. We'll also explore how we're often reckless with the advice we take from others and why learning to discri ...  Show more

It’s a milestone moment, friends, because today we are celebrating hitting ONE THOUSAND EPISODES! In this special episode, Maria counts down the top 10 takeaways she’s learned from hosting Heal Squad over the past five years—think of it as our version of a New Year’s countdown! F ...  Show more

Keeping up with the daily news cycle can be hard, especially if you have little ones who need your constant attention, so we’ve created a new show to get you and your family up to speed, weekly. In around 15 minutes, you and your little ones will all be up to speed on what’s happ ...  Show more