Aly Raisman: Thirty, Single & Thriving

This week, Alex continues breaking down attachment styles and dives into avoidant attachment. She discusses why getting close can feel so uncomfortable, the instinct to shut down or pull away, and why you might suddenly get the “ick” when things get serious. She also shares how t ...  Show more

Join Alex in the studio for an interview with Harry Jowsey. Harry opens up about his Let’s Marry Harry experience AKA being engaged to 20 women at the same time. He and Alex unpack the drama, the red flags, putting his heart on the line and what he learned along the way. Enjoy! H ...  Show more

Aly Raisman is a two time American Olympic gymnast. Aly talks to the Armchair Expert about being a survivor of abuse, growing up in a sport where perfection is key and opening up about her mental health journey. The two discuss their experiences with trauma, the aftermath of shar ...  Show more

It’s a solo Alisha episode and she’s got a lot to say – from her lifelong insecurity with a facial mole to the body shame she’s faced online, Alisha opens up about body image and how the beauty industry made her feel straight-up ugly. She also dives d ...

Get ready for an intimate and unfiltered chat with Alisha as she spills all about her deepest fears, childhood traumas, and dating disasters. Find out why she closed her business, battles trust issues, and imagines a full life (and divorce) with a guy by date two. Dive into the c ...  Show more

This episode is an All-Around winner, because Jonathan is talking with six-time Olympic medalist and captain of the Fierce Five and Final Five gymnastics teams, Aly Raisman. This isn’t a Level 10 conversation about gymnastics, gardening, and more—it’s certified Elite. Follow Aly ...  Show more